Oak

Some pics of my Sons Fight to move into MMA 

Yep took all 9 of them on . cost me 3 broken ribs but they payed for the beer all night after and shook hands so it was just " the youth going wild " lol 

Total High Scores beaten today ?

Total Points earnt / lost today ?

Dont know , It looks fine to me as it is m8 Great job .

Its Not violence its just having fun and letting off steam , We would even go for a pint with each other at night !!

My Grandmothers shop 

Slow cooker butter chicken

Ingredients

Serves: 6 

2 tablespoons butter

2 tablespoons vegetable oil

4 large skinless, boneless chicken thighs, cut into bite-sized pieces

1 onion, diced

3 cloves garlic, minced

2 teaspoons curry powder

1 tablespoon curry paste

2 teaspoons tandoori masala

1 teaspoon garam masala

175g tomato puree

15 green cardamom pods

1 (400ml) tin coconut milk

200g natural yoghurt

salt to taste

Method

Prep:30min  › 

Cook:6hr  ›  Ready in:6hr30min 

Heat the butter and vegetable oil in a large frying pan over medium heat. Stir in the chicken, onion and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes. Stir in the curry powder, curry paste, tandoori masala, garam masala and tomato puree until no lumps of tomato puree remain. Pour into a slow cooker, and stir in the cardamom pods, coconut milk and yoghurt. Season to taste with salt.

Cook on High 4 to 6 hours, or on Low 6 to 8 hours until the chicken is tender and the sauce has reduced to your desired consistency. Remove and discard the cardamom pods before serving.